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Using heart rate monitors and a dedicated training app, Myzone creates connected fitness experiences powered by personal effort, accurate tracking, and real-time feedback.
Designed to keep you moving
The latest from Myzone
The Ultimate Guide to Dynamic Stretching: Benefits, Timing, and Routine Design
Discover the science of dynamic stretching. Learn key benefits, ideal warm-up timing, and step-by-step programming variables to design an effective routine.
Understanding Heart Rate Zones for Smarter Training
Discover what each heart rate zone means, how it feels and how to use Myzone colours to build smarter workouts.
Learn how to practice static stretching safely at home or the gym. Improve your flexibility, fix muscle imbalances, and boost recovery with this easy guide.